Svenja Xeller

Those recycling numbers and symbols can be confusing. I will spend 10 minutes learning what different plastic labels mean, including what can and can’t be recycled, to make more informed choices when I shop.

Plastics can leach harmful chemicals into food, water, and the air we breathe. I will spend 10 minutes learning about the health impacts of plastic exposure and explore safer swaps — like choosing glass or stainless steel over plastic for food storage and drinking water.

Understanding the origins of plastic helps us see its environmental impact more clearly. I will spend 10 minutes learning how plastic is made — from fossil fuels to finished product — and reflect on how that knowledge influences my choices.

Many of us recycle with good intentions, but most plastic doesn’t get recycled. I will spend 10 minutes learning why plastic recycling falls short and what really happens to plastic waste.

Not all “eco-friendly” plastics are created equal. I will spend 10 minutes exploring the differences between bioplastics, compostable plastics, and recyclable plastics—and what happens to each at the end of its life.

Reducing plastic can be easier — and more fun — when shared. I will plan and prepare a meal with friends or family that minimizes single-use packaging and plastic waste.

Change starts at home. I will create a fun challenge with my household — like using no single-use plastic for a day or swapping out a product — to make plastic reduction a shared goal.

Transforming a space together can build momentum and spark conversation. I will work with someone else to remove or replace plastics in one room of our home or work place, such as the kitchen, lunch room, or bathroom.

Washing synthetic fabrics releases tiny plastic fibers that end up in our waterways. I will install a washing machine filter or use a microplastic-catching device to capture microplastics before they leave my home — and I will share what I did and why with others to inspire more sustainable laundry habits.

Our grocery habits are one of the biggest sources of single-use plastic, from packaging on produce to plastic bags and containers. I will spend 10 minutes researching low-plastic shopping strategies and make a list of things to look for or do differently the next time I go to the store.