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Marissa Tompkins's avatar

Marissa Tompkins

Plastic Reality

""Rivers are the arteries of our planet; they are lifelines in the truest sense." Mark Angelo, river conservationist"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 156 TOTAL

participant impact

  • UP TO
    4.0
    plastic items
    avoided
  • UP TO
    1.0
    donation
    made
  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    5.0
    ideas
    shared
  • UP TO
    60
    minutes
    spent learning

Marissa's actions

First Steps: Start with You

Learn how plastic is made

Understanding the origins of plastic helps us see its environmental impact more clearly. I will spend 5 minutes learning how plastic is made — from fossil fuels to finished product — and reflect on how that knowledge influences my choices.

COMPLETED 1
DAILY ACTION

First Steps: Start with You

Understand plastic labels

Those recycling numbers and symbols can be confusing. I will spend 5 minutes learning what different plastic labels mean, including what can and can’t be recycled, to make more informed choices when I shop.

COMPLETED 0
DAILY ACTIONS

First Steps: Start with You

Swap one product for a refillable or plastic-free option

Even small swaps can add up to big impact. I will replace one product I use regularly — like soap, cleaning spray, or snacks — with a refillable or plastic-free version.

UNCOMPLETED
ONE-TIME ACTION

Level Up: Influence Friends and Family

Visit a local recycling center, landfill, or transfer station

Seeing where waste goes can change how we think about what we throw away. I will visit a local facility to learn more about the waste stream in my community and share what I learn with others and in the feed.

UNCOMPLETED
ONE-TIME ACTION

Lead the Way: Shape Your Community

Participate in or organize a community clean up

Plastic pollution is visible in many communities. I will take part in or organize a cleanup event to remove litter, raise awareness, and spark conversations about how plastic ends up in our environment.

UNCOMPLETED
ONE-TIME ACTION

Change the Game: Shift Systems and Policies

Ask a local restaurant to allow reusables or reduce packaging

Food businesses are major sources of single-use plastic. I will talk to a local café, food truck, or restaurant about allowing reusable containers, more sustainable materials, or cutting down on unnecessary plastic packaging.

UNCOMPLETED
ONE-TIME ACTION

Change the Game: Shift Systems and Policies

Donate to organizations working on systemic plastic reform

Some nonprofits are leading the charge to change policies and corporate practices. I will donate to an organization working to reduce plastic at the source and promote systemic solutions for a healthier planet.

COMPLETED
ONE-TIME ACTION

First Steps: Start with You

Discover the difference between bioplastics, compostable plastics, and recyclable plastics

Not all “eco-friendly” plastics are created equal. I will spend 5 minutes exploring the differences between bioplastics, compostable plastics, and recyclable plastics—and what happens to each at the end of its life.

COMPLETED 0
DAILY ACTIONS

Level Up: Influence Friends and Family

Prepare a low-plastic meal with a friend or family member

Reducing plastic can be easier — and more fun — when shared. I will plan and prepare a meal with friends or family that minimizes single-use packaging and plastic waste.

UNCOMPLETED
ONE-TIME ACTION

Level Up: Influence Friends and Family

Give a small gift that helps someone reduce plastic (e.g., tote, bottle, soap bar)

Giving can be an act of change and inspiration. I will give a thoughtful, plastic-free or plastic-reducing gift — like a reusable bag, bottle, or bar soap — to someone in my life and share why I chose it.

COMPLETED
ONE-TIME ACTION

Level Up: Influence Friends and Family

Celebrate someone else’s plastic-free effort

Positive reinforcement goes a long way in fostering sustainable change. I will celebrate someone’s effort to reduce plastic — whether big or small — by acknowledging their success in the feed or on social media and encouraging them to keep going.

COMPLETED 0
DAILY ACTIONS

Level Up: Influence Friends and Family

Make a room plastic-free with someone else

Transforming a space together can build momentum and spark conversation. I will work with someone else to remove or replace plastics in one room of our home or work place, such as the kitchen, lunch room, or bathroom.

UNCOMPLETED
ONE-TIME ACTION

Lead the Way: Shape Your Community

Share a favorite low-plastic product or tip on social media

Simple swaps or strategies can inspire others—especially when shared publicly. I will post about a favorite plastic-free product or habit on social media to help normalize sustainable choices and show others that small changes are doable and worth trying.

COMPLETED 1
DAILY ACTION

Lead the Way: Shape Your Community

Create or distribute a guide to reducing plastic in my community, organization, or a group

Clear, accessible information makes it easier for others to take action. I will create or share a simple guide with tips, resources, or local options to help people in my community, organization, or group reduce plastic use.

UNCOMPLETED
ONE-TIME ACTION

Change the Game: Shift Systems and Policies

Switch to investments that avoid fossil fuels and plastics

Where we put our money matters. I will research and invest in companies, funds, or assets that avoid investing in fossil fuels and plastic production, aligning my finances with my values.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed


  • Marissa Tompkins's avatar
    Marissa Tompkins 7/01/2025 9:02 AM
    • Climate Advocate 🌱
    Happy Plastic-Free July! I am excited to take part in this program again this year. I love this ecochallenge and strive to make a difference by maintaining these actions throughout the year. Here's to a productive, positive experience for everyone!

    • Luz Rooney's avatar
      Luz Rooney 7/03/2025 12:50 PM
      • TEAM CAPTAIN
      Thanks, Marissa. I can feel your energy. Let's be productive and positive. Take care, Luz