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Kate Sveinbjornson's avatar

Kate Sveinbjornson

U of R

"“If it can’t be reduced, reused, repaired, rebuilt, refurbished, refurbished, resold, recycled, or composted, then it should be restricted, redesigned or removed from production.” – Pete Seeger"

POINTS TOTAL

  • 25 TODAY
  • 220 THIS WEEK
  • 1,108 TOTAL

participant impact

  • UP TO
    2.0
    low-plastic meals
    consumed
  • UP TO
    1.0
    plastic footprint
    calculated
  • UP TO
    2.0
    artists
    supported
  • UP TO
    20
    plastic items
    avoided
  • UP TO
    2.0
    low-plastic businesses
    supported
  • UP TO
    3.0
    ideas
    shared
  • UP TO
    2.0
    advocacy actions
    completed
  • UP TO
    17
    individuals
    recognized for sustainability
  • UP TO
    450
    minutes
    spent learning

Kate's actions

First Steps: Start with You

Estimate My Plastic Consumption

Understanding my plastic footprint is a powerful first step toward making change. I will complete a short online plastic calculator, like the one from rePurpose Global, to estimate my annual plastic use and explore ways to reduce it.

COMPLETED
ONE-TIME ACTION

First Steps: Start with You

Learn how plastic is made

Understanding the origins of plastic helps us see its environmental impact more clearly. I will spend 15 minutes learning how plastic is made — from fossil fuels to finished product — and reflect on how that knowledge influences my choices.

COMPLETED 24
DAILY ACTIONS

Lead the Way: Shape Your Community

Find or suggest a refill station or reusable system

Access is key to making sustainable choices easier. I will suggest a refill station (like for water, soap, or dry goods) or a returnable container system in a space I use regularly — such as a school, office, store, or gym — to help make plastic-free options more visible and convenient for everyone.

COMPLETED
ONE-TIME ACTION

Level Up: Influence Friends and Family

Celebrate someone else’s plastic-free effort

Positive reinforcement goes a long way in fostering sustainable change. I will celebrate someone’s effort to reduce plastic — whether big or small — by acknowledging their success in the feed or on social media and encouraging them to keep going.

COMPLETED 20
DAILY ACTIONS

First Steps: Start with You

Choose secondhand or a recycled product for my next purchase

Buying recycled or secondhand products helps close the loop and reduces demand for new plastic. I will look for and purchase a product made from recycled materials or choose a secondhand option the next time I shop to keep valuable resources in use longer.

COMPLETED
ONE-TIME ACTION

First Steps: Start with You

Understand plastic labels

Those recycling numbers and symbols can be confusing. I will spend 15 minutes learning what different plastic labels mean, including what can and can’t be recycled, to make more informed choices when I shop.

COMPLETED 24
DAILY ACTIONS

First Steps: Start with You

Support businesses with plastic-free or refillable options

Where we spend our money shapes the market. I will support a business that offers plastic-free, low-waste, or refillable products or services.

COMPLETED
ONE-TIME ACTION

Level Up: Influence Friends and Family

Prepare a low-plastic meal with a friend or family member

Reducing plastic can be easier — and more fun — when shared. I will plan and prepare a meal with friends or family that minimizes single-use packaging and plastic waste.

COMPLETED
ONE-TIME ACTION

First Steps: Start with You

Swap one product for a refillable or plastic-free option

Even small swaps can add up to big impact. I will replace one product I use regularly — like soap, cleaning spray, or snacks — with a refillable or plastic-free version.

COMPLETED
ONE-TIME ACTION

Change the Game: Shift Systems and Policies

Support a plastic or climate advocacy campaign

Advocacy campaigns can drive real change by amplifying public support. I will find and support a campaign — through a donation, signature, or share — that’s working to reduce plastic pollution or address the climate impacts of plastic.

UNCOMPLETED
ONE-TIME ACTION

Change the Game: Shift Systems and Policies

Support an artist working for plastics reduction

Art can shift mindsets and spark movements. I will support a local or global artist using their work to raise awareness about plastic pollution — by purchasing, promoting, or sharing their art and message.

COMPLETED
ONE-TIME ACTION

Level Up: Influence Friends and Family

Prep a reusable kit for on-the-go

Having reusables ready and integrated into your daily routine can help you avoid single-use plastic while out and about. I will put together a kit with items like a mug, water bottle, utensils, or tote bag to take with me when I leave the house.

COMPLETED
ONE-TIME ACTION

Level Up: Influence Friends and Family

Create a reminder system or routine for remembering reusables

Even the best intentions can be forgotten in the rush of daily life. I will create a system — like a note on the door or a checklist — to help me and others in my household remember to grab our reusables before we go.

COMPLETED
ONE-TIME ACTION

Level Up: Influence Friends and Family

Visit a local recycling center, landfill, or transfer station

Seeing where waste goes can change how we think about what we throw away. I will visit a local facility to learn more about the waste stream in my community and share what I learn with others and in the feed.

COMPLETED
ONE-TIME ACTION

Level Up: Influence Friends and Family

Pack a low or no-plastic lunch and talk about it with others

Food packaging is a major source of plastic. I will pack a lunch with little or no plastic and use it as a conversation starter with coworkers, classmates, or friends to share tips and inspire change.

COMPLETED
ONE-TIME ACTION

Change the Game: Shift Systems and Policies

Learn about policies that support reducing plastics

Policy is one of the most powerful tools for reducing plastic waste at scale. I will spend 15 minutes learning about current or proposed plastic-related policies, such as bans on single-use plastics or extended producer responsibility laws, to better understand how systems can change.

COMPLETED 16
DAILY ACTIONS

Lead the Way: Shape Your Community

Learn about community-level options to reduce plastic

Widespread change starts with local action and community innovation. I will spend 15 minutes learning about programs or initiatives in my area that reduce plastic use, such as third-party sanitization services, repair cafes, food gleaning, lending libraries, bulk or thrift stores, bans on single-use items, or zero-waste businesses.

COMPLETED 16
DAILY ACTIONS

Share My Why

Take the Beyond Plastic Ecochallenge Feedback Survey

I will take a short survey about my experience to help the Ecochallenge team improve future events, earn a chance to win a prize, and earn 15 points!

COMPLETED
ONE-TIME ACTION

Share My Why

Share My Why

I will share my Ecochallenge story and why I'm taking action for the planet — and earn 15 points!

COMPLETED
ONE-TIME ACTION

Change the Game: Shift Systems and Policies

Ask a local restaurant to allow reusables or reduce packaging

Food businesses are major sources of single-use plastic. I will talk to a local café, food truck, or restaurant about allowing reusable containers, more sustainable materials, or cutting down on unnecessary plastic packaging.

COMPLETED
ONE-TIME ACTION

Participant Feed


  • Kate Sveinbjornson's avatar
    Kate Sveinbjornson 7/11/2025 8:13 AM
    • Artist 🎨
    For my fellow artists in the group, I want to shout out the Regina's Art Supply Exchange store off of Wallace street. It is a small exchange store where people donate their unused art supplies, and people can buy them for cheap to reuse. its a great example of a "Creative Reuse Centre", which functions similarly to a thrift store but is more specific to artists. I personally have found great and good quality art supplies there, and the volunteers who run it are lovely. Highly recommend for the next time you need art supplies.




    • Miranda Pearson's avatar
      Miranda Pearson 7/12/2025 4:36 PM
      • Pet Parent 🐾
      That sounds like a great store. I'll have to check it out!
  • REFLECTION QUESTION
    First Steps: Start with You
    What influenced your decision on what to swap, and how does that small change feel in the bigger picture? Was the swap easy or difficult? What did it make you realize about convenience, cost, or access to better options?

    Kate Sveinbjornson's avatar
    Kate Sveinbjornson 7/10/2025 9:59 AM
    • Artist 🎨
    I swapped using plastic cellophane with a reusable cloth cover for bowls or plates going into the fridge. It is quite convenient and was low cost, and I think it should be something more people use.

    • Miranda Pearson's avatar
      Miranda Pearson 7/10/2025 11:14 AM
      • Pet Parent 🐾
      I have a 3 pack of variable sizes in these, but would like to get some more and some bigger sizes to fit over a plate. They are quite handy and I just throw mine in with other laundry after using them! Thanks for highlighting this idea with a picture too!
  • REFLECTION QUESTION
    Level Up: Influence Friends and Family
    How did planning and preparing the meal together affect the conversation about plastic? Did it inspire any new habits?

    Kate Sveinbjornson's avatar
    Kate Sveinbjornson 7/05/2025 6:22 PM
    • Artist 🎨
    My friend and I made an entire low-plastic meal for her whole family (7 people altogether).
    We began by making hand-made fettucine (rather then buying it from the store in a bag). Then we made sauce using scapes from her garden, and using a homemade recipe to make alfredo sauce (rather than store bought sauce).
    It was fun to plan the meal, and made us think about how much single use plastics were present in everyday meals


    • Kate Sveinbjornson's avatar
      Kate Sveinbjornson 7/06/2025 6:58 AM
      • Artist 🎨
      Hi Erin, you totally should! It is alot of fun and you get plenty of good food afterwards. I encourage you to post a photo as I'd love to see how it turns out

    • Erin Gately's avatar
      Erin Gately 7/06/2025 6:52 AM
      • TEAM CAPTAIN
      • Plant Parent 🪴
      What a great idea! I am having a dinner party next week. I wonder if I could do the same??? Thank you for the idea!
  • REFLECTION QUESTION
    First Steps: Start with You
    How does understanding the origin of plastic change the way you think about using it in everyday life?

    Kate Sveinbjornson's avatar
    Kate Sveinbjornson 7/04/2025 8:52 AM
    • Artist 🎨
    After learning about the process and origins of plastics, I am more inclined to reduce the amount I use plastic or choose bioplastic instead. Something I've began to notice from learning about plastic is how much plastic there really is around us. I think about the environmental impact of this now frequently.
    Additionally, I found myself looking deeper into 'bioplastics', or plastic made of renewable sources (such as starch, proteins, and cellulose). This type of plastic, while still taking some resources to create, has a much smaller ecological footprint then plastics created by fossil fuels. While bioplastics make up less than 2% of plastics, I hope to be able to look into this further to see what companies use bioplastic.
  • REFLECTION QUESTION
    Level Up: Influence Friends and Family
    How did it feel to recognize someone else’s effort? What impact do you think your celebration had on them?

    Kate Sveinbjornson's avatar
    Kate Sveinbjornson 7/02/2025 9:03 PM
    • Artist 🎨
    My friend and I will go out for supper once a week. My friend has began bringing her own takeout boxes (typically glass tupperware) to take her leftovers home in (I typically don't have any leftovers). I always like to celebrate this, as I think its something smart to avoid plastic takeout boxes. I hope my celebration influences her to keep going, and to bring these ideas into other areas where plastic can be reduced

    • Miranda Pearson's avatar
      Miranda Pearson 7/03/2025 7:46 AM
      • Pet Parent 🐾
      Another friend told me they take their own containers along when eating out to take home leftovers and I thought it was such a good idea! I want to start doing this too.