Carol Stilley

Understanding the origins of plastic helps us see its environmental impact more clearly. I will spend 20 minutes learning how plastic is made — from fossil fuels to finished product — and reflect on how that knowledge influences my choices.

Plastics can leach harmful chemicals into food, water, and the air we breathe. I will spend 10 minutes learning about the health impacts of plastic exposure and explore safer swaps — like choosing glass or stainless steel over plastic for food storage and drinking water.

People are more likely to take action when someone they trust makes a recommendation. I will share a documentary, podcast, or article that helped me understand the impact of plastic to spark curiosity, conversation, and action in others.