Lael Scharff

Understanding the origins of plastic helps us see its environmental impact more clearly. I will spend 15 minutes learning how plastic is made — from fossil fuels to finished product — and reflect on how that knowledge influences my choices.

Plastics can leach harmful chemicals into food, water, and the air we breathe. I will spend 15 minutes learning about the health impacts of plastic exposure and explore safer swaps — like choosing glass or stainless steel over plastic for food storage and drinking water.

Those recycling numbers and symbols can be confusing. I will spend 15 minutes learning what different plastic labels mean, including what can and can’t be recycled, to make more informed choices when I shop.