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Watch the short video below to learn the basics.
You'll be an Beyond Plastic Ecochallenge 2025 expert in no time!
"I am committed to living as a conscious steward of our planet, making deliberate choices that protect and restore the natural world for current and future generations. I strive to minimize my environmental footprint through mindful consumption, sustainable practices, and advocacy for clean energy solutions."
Plastics can leach harmful chemicals into food, water, and the air we breathe. I will spend 5 minutes learning about the health impacts of plastic exposure and explore safer swaps — like choosing glass or stainless steel over plastic for food storage and drinking water.
Some nonprofits are leading the charge to change policies and corporate practices. I will donate to an organization working to reduce plastic at the source and promote systemic solutions for a healthier planet.
Having reusables ready and integrated into your daily routine can help you avoid single-use plastic while out and about. I will put together a kit with items like a mug, water bottle, utensils, or tote bag to take with me when I leave the house.
Fast fashion is a major source of plastic pollution. I will organize a clothing swap with friends, neighbors, or coworkers to keep clothes in use longer, reduce plastic-based textiles, and build community.
Plastic pollution is visible in many communities. I will take part in or organize a cleanup event to remove litter, raise awareness, and spark conversations about how plastic ends up in our environment.
Understanding the origins of plastic helps us see its environmental impact more clearly. I will spend 5 minutes learning how plastic is made — from fossil fuels to finished product — and reflect on how that knowledge influences my choices.
Food packaging is a major source of plastic. I will pack a lunch with little or no plastic and use it as a conversation starter with coworkers, classmates, or friends to share tips and inspire change.
Change starts at home. I will create a fun challenge with my household — like using no single-use plastic for a day or swapping out a product — to make plastic reduction a shared goal.
People are more likely to take action when someone they trust makes a recommendation. I will share a documentary, podcast, or article that helped me understand the impact of plastic to spark curiosity, conversation, and action in others.
Gatherings are a great time to model new habits. I will plan or participate in a lunch or event where people bring their own containers, utensils, or cups to reduce single-use plastic.
Sharing ideas helps us stay motivated and discover new ways to take action. I will share ideas with friends or family members about ways we each reduce plastic in our lives.
Policy is one of the most powerful tools for reducing plastic waste at scale. I will spend 10 minutes learning about current or proposed plastic-related policies, such as bans on single-use plastics or extended producer responsibility laws, to better understand how systems can change.
