Lauren McDaniel

Even small swaps can add up to big impact. I will replace one product I use regularly — like soap, cleaning spray, or snacks — with a refillable or plastic-free version.

Understanding the origins of plastic helps us see its environmental impact more clearly. I will spend 5 minutes learning how plastic is made — from fossil fuels to finished product — and reflect on how that knowledge influences my choices.

Those recycling numbers and symbols can be confusing. I will spend 10 minutes learning what different plastic labels mean, including what can and can’t be recycled, to make more informed choices when I shop.