Katelyn Strong

Sharing ideas helps us stay motivated and discover new ways to take action. I will share ideas with friends or family members about ways we each reduce plastic in our lives.

Washing synthetic fabrics releases tiny plastic fibers that end up in our waterways. I will install a washing machine filter or use a microplastic-catching device to capture microplastics before they leave my home — and I will share what I did and why with others to inspire more sustainable laundry habits.

Having reusables ready and integrated into your daily routine can help you avoid single-use plastic while out and about. I will put together a kit with items like a mug, water bottle, utensils, or tote bag to take with me when I leave the house.

Food packaging is a major source of plastic. I will pack a lunch with little or no plastic and use it as a conversation starter with coworkers, classmates, or friends to share tips and inspire change.

Reducing plastic can be easier — and more fun — when shared. I will plan and prepare a meal with friends or family that minimizes single-use packaging and plastic waste.

Awareness is the first step toward change. I’ll track how much plastic I use in a day (or week), paying attention to packaging, food containers, and single-use items. I’ll reflect on what surprised me most and what I could do differently.

Understanding my plastic footprint is a powerful first step toward making change. I will complete a short online plastic calculator, like the one from rePurpose Global, to estimate my annual plastic use and explore ways to reduce it.

Fast fashion is a major source of plastic pollution. I will organize a clothing swap with friends, neighbors, or coworkers to keep clothes in use longer, reduce plastic-based textiles, and build community.

Buying recycled or secondhand products helps close the loop and reduces demand for new plastic. I will look for and purchase a product made from recycled materials or choose a secondhand option the next time I shop to keep valuable resources in use longer.

Our grocery habits are one of the biggest sources of single-use plastic, from packaging on produce to plastic bags and containers. I will spend 10 minutes researching low-plastic shopping strategies and make a list of things to look for or do differently the next time I go to the store.

Even small swaps can add up to big impact. I will replace one product I use regularly — like soap, cleaning spray, or snacks — with a refillable or plastic-free version.