Praveen Gorthi

Understanding the origins of plastic helps us see its environmental impact more clearly. I will spend 30 minutes learning how plastic is made — from fossil fuels to finished product — and reflect on how that knowledge influences my choices.

Plastics can leach harmful chemicals into food, water, and the air we breathe. I will spend 30 minutes learning about the health impacts of plastic exposure and explore safer swaps — like choosing glass or stainless steel over plastic for food storage and drinking water.

Not all “eco-friendly” plastics are created equal. I will spend 10 minutes exploring the differences between bioplastics, compostable plastics, and recyclable plastics—and what happens to each at the end of its life.

Those recycling numbers and symbols can be confusing. I will spend 15 minutes learning what different plastic labels mean, including what can and can’t be recycled, to make more informed choices when I shop.

Many of us recycle with good intentions, but most plastic doesn’t get recycled. I will spend 10 minutes learning why plastic recycling falls short and what really happens to plastic waste.

Washing synthetic fabrics releases tiny plastic fibers that end up in our waterways. I will install a washing machine filter or use a microplastic-catching device to capture microplastics before they leave my home — and I will share what I did and why with others to inspire more sustainable laundry habits.

Having reusables ready and integrated into your daily routine can help you avoid single-use plastic while out and about. I will put together a kit with items like a mug, water bottle, utensils, or tote bag to take with me when I leave the house.

Giving can be an act of change and inspiration. I will give a thoughtful, plastic-free or plastic-reducing gift — like a reusable bag, bottle, or bar soap — to someone in my life and share why I chose it.

Even the best intentions can be forgotten in the rush of daily life. I will create a system — like a note on the door or a checklist — to help me and others in my household remember to grab our reusables before we go.

Change starts at home. I will create a fun challenge with my household — like using no single-use plastic for a day or swapping out a product — to make plastic reduction a shared goal.

Seeing where waste goes can change how we think about what we throw away. I will visit a local facility to learn more about the waste stream in my community and share what I learn with others and in the feed.

Transforming a space together can build momentum and spark conversation. I will work with someone else to remove or replace plastics in one room of our home or work place, such as the kitchen, lunch room, or bathroom.

Reducing plastic can be easier — and more fun — when shared. I will plan and prepare a meal with friends or family that minimizes single-use packaging and plastic waste.