
- Earth Advocate 📣
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Watch the short video below to learn the basics.
You'll be an Beyond Plastic Ecochallenge 2025 expert in no time!
"I’m making July my plastic-free month by swapping single‑use plastics for reusable options wherever I can—cups, bags, straws, etc. I’ll share what I’m learning and my favorite low‑plastic swaps with friends and family, so we can all cut down together. I’ll support local zero‑waste shops and attend community events to show real-world change matters. And I’ll speak up online or in person—promoting plastic‑reduction campaigns and system-level fixes—so we’re not just changing habits but shifting the whole conversation!!"
From plastic-wrapped produce to takeout containers, food is one of the biggest sources of single-use plastic. I will enjoy one meal using ingredients and tools that minimize plastic packaging — opting for items in aluminum, paper, steel cans, or glass jars instead of plastic. I’ll also use a water refill station instead of single-use bottles to keep the meal as plastic-free as possible.
Understanding my plastic footprint is a powerful first step toward making change. I will complete a short online plastic calculator, like the one from rePurpose Global, to estimate my annual plastic use and explore ways to reduce it.
Many of us recycle with good intentions, but most plastic doesn’t get recycled. I will spend 20 minutes learning why plastic recycling falls short and what really happens to plastic waste.
Giving can be an act of change and inspiration. I will give a thoughtful, plastic-free or plastic-reducing gift — like a reusable bag, bottle, or bar soap — to someone in my life and share why I chose it.
Washing synthetic fabrics releases tiny plastic fibers that end up in our waterways. I will install a washing machine filter or use a microplastic-catching device to capture microplastics before they leave my home — and I will share what I did and why with others to inspire more sustainable laundry habits.
Awareness is the first step toward change. I’ll track how much plastic I use in a day (or week), paying attention to packaging, food containers, and single-use items. I’ll reflect on what surprised me most and what I could do differently.
Where we spend our money shapes the market. I will support a business that offers plastic-free, low-waste, or refillable products or services.
Food packaging is a major source of plastic. I will pack a lunch with little or no plastic and use it as a conversation starter with coworkers, classmates, or friends to share tips and inspire change.
Seeing where waste goes can change how we think about what we throw away. I will visit a local facility to learn more about the waste stream in my community and share what I learn with others and in the feed.
Our grocery habits are one of the biggest sources of single-use plastic, from packaging on produce to plastic bags and containers. I will spend 20 minutes researching low-plastic shopping strategies and make a list of things to look for or do differently the next time I go to the store.
Plastic pollution is visible in many communities. I will take part in or organize a cleanup event to remove litter, raise awareness, and spark conversations about how plastic ends up in our environment.
I will take a short survey about my experience to help the Ecochallenge team improve future events, earn a chance to win a prize, and earn 15 points!
I will share my Ecochallenge story and why I'm taking action for the planet — and earn 15 points!
Widespread change starts with local action and community innovation. I will spend 20 minutes learning about programs or initiatives in my area that reduce plastic use, such as third-party sanitization services, repair cafes, food gleaning, lending libraries, bulk or thrift stores, bans on single-use items, or zero-waste businesses.
People are more likely to take action when someone they trust makes a recommendation. I will share a documentary, podcast, or article that helped me understand the impact of plastic to spark curiosity, conversation, and action in others.
Access is key to making sustainable choices easier. I will suggest a refill station (like for water, soap, or dry goods) or a returnable container system in a space I use regularly — such as a school, office, store, or gym — to help make plastic-free options more visible and convenient for everyone.
Advocacy campaigns can drive real change by amplifying public support. I will find and support a campaign — through a donation, signature, or share — that’s working to reduce plastic pollution or address the climate impacts of plastic.