Stef Boyer

Understanding the origins of plastic helps us see its environmental impact more clearly. I will spend 30 minutes learning how plastic is made — from fossil fuels to finished product — and reflect on how that knowledge influences my choices.

Those recycling numbers and symbols can be confusing. I will spend 15 minutes learning what different plastic labels mean, including what can and can’t be recycled, to make more informed choices when I shop.

Plastics can leach harmful chemicals into food, water, and the air we breathe. I will spend 15 minutes learning about the health impacts of plastic exposure and explore safer swaps — like choosing glass or stainless steel over plastic for food storage and drinking water.

Giving can be an act of change and inspiration. I will give a thoughtful, plastic-free or plastic-reducing gift — like a reusable bag, bottle, or bar soap — to someone in my life and share why I chose it.

Washing synthetic fabrics releases tiny plastic fibers that end up in our waterways. I will install a washing machine filter or use a microplastic-catching device to capture microplastics before they leave my home — and I will share what I did and why with others to inspire more sustainable laundry habits.