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Chris Balchen's avatar

Chris Balchen

The Florida Aquarium

"If we all strive to make little changes in our lives, we can make a huge impacts across our big blue world."

POINTS TOTAL

  • 122 TODAY
  • 168 THIS WEEK
  • 168 TOTAL

participant impact

  • UP TO
    1.0
    low-plastic meal
    consumed
  • UP TO
    4.0
    plastic items
    avoided
  • UP TO
    1.0
    individual
    recognized for sustainability
  • UP TO
    1.0
    conversation
    with a person
  • UP TO
    1.0
    idea
    shared
  • UP TO
    30
    minutes
    spent learning

Chris's actions

Level Up: Influence Friends and Family

Invite others to join the Ecochallenge

Our actions are more powerful when we take them together. I will invite someone to join the Ecochallenge with me so we can learn and take action together.

COMPLETED 1
DAILY ACTION

Level Up: Influence Friends and Family

Swap ideas for reducing plastic with someone close to you

Sharing ideas helps us stay motivated and discover new ways to take action. I will share ideas with friends or family members about ways we each reduce plastic in our lives.

COMPLETED 1
DAILY ACTION

First Steps: Start with You

Learn how plastic is made

Understanding the origins of plastic helps us see its environmental impact more clearly. I will spend 10 minutes learning how plastic is made — from fossil fuels to finished product — and reflect on how that knowledge influences my choices.

COMPLETED 2
DAILY ACTIONS

Level Up: Influence Friends and Family

Celebrate someone else’s plastic-free effort

Positive reinforcement goes a long way in fostering sustainable change. I will celebrate someone’s effort to reduce plastic — whether big or small — by acknowledging their success in the feed or on social media and encouraging them to keep going.

COMPLETED 1
DAILY ACTION

Level Up: Influence Friends and Family

Start a household challenge to reduce plastic

Change starts at home. I will create a fun challenge with my household — like using no single-use plastic for a day or swapping out a product — to make plastic reduction a shared goal.

COMPLETED
ONE-TIME ACTION

First Steps: Start with You

Understand Plastic’s Impact on My Health

Plastics can leach harmful chemicals into food, water, and the air we breathe. I will spend 10 minutes learning about the health impacts of plastic exposure and explore safer swaps — like choosing glass or stainless steel over plastic for food storage and drinking water.

COMPLETED 1
DAILY ACTION

Level Up: Influence Friends and Family

Pack a low or no-plastic lunch and talk about it with others

Food packaging is a major source of plastic. I will pack a lunch with little or no plastic and use it as a conversation starter with coworkers, classmates, or friends to share tips and inspire change.

COMPLETED
ONE-TIME ACTION

Participant Feed


  • Chris Balchen's avatar
    Chris Balchen 7/02/2025 11:52 AM
    • Adventurer 🏔
    Keep up the great work Team! We are in the lead! Go Team FLAQ :)
  • REFLECTION QUESTION
    Level Up: Influence Friends and Family
    How did it feel to recognize someone else’s effort? What impact do you think your celebration had on them?

    Chris Balchen's avatar
    Chris Balchen 7/02/2025 11:45 AM
    • Adventurer 🏔
    Because of this challenge, it really gets the conversation going about what we can do to make positive changes.
  • REFLECTION QUESTION
    Level Up: Influence Friends and Family
    What did you share about your lunch, and what kinds of responses did you get? Did the conversation open any doors? Post a pic of your meal in the feed!

    Chris Balchen's avatar
    Chris Balchen 7/02/2025 6:13 AM
    • Adventurer 🏔
    When possible bring leftovers. You'll save the planet and you're bank account.
  • REFLECTION QUESTION
    Level Up: Influence Friends and Family
    What did your household choose to focus on, and what was it like to work toward change together? What helped or hindered your progress?

    Chris Balchen's avatar
    Chris Balchen 7/02/2025 6:10 AM
    • Adventurer 🏔
    Tap water for my house, no "fancy" bottled water from Fiji. The carbon foot print is so unnecessary.
  • REFLECTION QUESTION
    Level Up: Influence Friends and Family
    What new ideas or perspectives came up in your conversation? Did anything surprise or challenge you? Did anyone share ways they reduce plastics with you? If so, post the new ideas in the feed!

    Chris Balchen's avatar
    Chris Balchen 7/02/2025 6:08 AM
    • Adventurer 🏔
    If you need to use a straw, use metal reusable ones. Think of how much plastic straws you will prevent from going into the oceans or landfills.
  • REFLECTION QUESTION
    First Steps: Start with You
    What surprised you the most about the health impacts of plastic exposure, and how might this new understanding influence the choices you make around food storage and everyday products?

    Chris Balchen's avatar
    Chris Balchen 7/02/2025 5:47 AM
    • Adventurer 🏔
    I'm amazed how microplastics go up the food chain. Starting with plankton traveling all the way up to your plate. Almost all humans have microplastics in our bodies now.

  • Chris Balchen's avatar
    Chris Balchen 7/02/2025 5:17 AM
    • Adventurer 🏔
    At just one facility on one machine they produced 10600 bottles an hour. We all need to make a strong effort to recycle when possible. We make so much waste.
  • REFLECTION QUESTION
    First Steps: Start with You
    How does understanding the origin of plastic change the way you think about using it in everyday life?

    Chris Balchen's avatar
    Chris Balchen 7/01/2025 4:51 PM
    • Adventurer 🏔
    It's makes me think about what is really necessary and what isn't. I will try harder to eliminate what I need and don't need.

    • Lisa Brenskelle's avatar
      Lisa Brenskelle 7/01/2025 6:39 PM
      understanding needs vs. wants is foundational for sustainability - thanks for the reminder

  • Chris Balchen's avatar
    Chris Balchen 7/01/2025 4:43 PM
    • Adventurer 🏔
    I didn't use any plastics. I drank beer from a glass, draft baby 👶