Maddie Anglin

Avoid the use of single use plastic cups

Reusable options are available in office.

Giving can be an act of change and inspiration. I will give a thoughtful, plastic-free or plastic-reducing gift — like a reusable bag, bottle, or bar soap — to someone in my life and share why I chose it.

Even the best intentions can be forgotten in the rush of daily life. I will create a system — like a note on the door or a checklist — to help me and others in my household remember to grab our reusables before we go.

Businesses take notice when we show support for their sustainable choices—and so do our friends and neighbors. I will write a positive review for and personally recommend a business that offers low-plastic or refillable options to help others discover it and demonstrate that sustainability is valued by customers.

Washing synthetic fabrics releases tiny plastic fibers that end up in our waterways. I will install a washing machine filter or use a microplastic-catching device to capture microplastics before they leave my home — and I will share what I did and why with others to inspire more sustainable laundry habits.

Reusables only help if we use them! I will set up a system that helps me remember my reusable bags, bottles, containers, or utensils — whether that means keeping them by the door, in my car, or in my bag.

Even small swaps can add up to big impact. I will replace one product I use regularly — like soap, cleaning spray, or snacks — with a refillable or plastic-free version.

From plastic-wrapped produce to takeout containers, food is one of the biggest sources of single-use plastic. I will enjoy one meal using ingredients and tools that minimize plastic packaging — opting for items in aluminum, paper, steel cans, or glass jars instead of plastic. I’ll also use a water refill station instead of single-use bottles to keep the meal as plastic-free as possible.

Buying recycled or secondhand products helps close the loop and reduces demand for new plastic. I will look for and purchase a product made from recycled materials or choose a secondhand option the next time I shop to keep valuable resources in use longer.

Our grocery habits are one of the biggest sources of single-use plastic, from packaging on produce to plastic bags and containers. I will spend 10 minutes researching low-plastic shopping strategies and make a list of things to look for or do differently the next time I go to the store.

Having reusables ready and integrated into your daily routine can help you avoid single-use plastic while out and about. I will put together a kit with items like a mug, water bottle, utensils, or tote bag to take with me when I leave the house.

Reducing plastic can be easier — and more fun — when shared. I will plan and prepare a meal with friends or family that minimizes single-use packaging and plastic waste.

Food packaging is a major source of plastic. I will pack a lunch with little or no plastic and use it as a conversation starter with coworkers, classmates, or friends to share tips and inspire change.

Where we spend our money shapes the market. I will support a business that offers plastic-free, low-waste, or refillable products or services.