
- TEAM CAPTAIN
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Watch the short video below to learn the basics.
You'll be an Beyond Plastic Ecochallenge 2025 expert in no time!
"To inspire individuals and communities to adopt more sustainable practices, reduce their environmental impact, and contribute to a healthier planet. "
Policy is one of the most powerful tools for reducing plastic waste at scale. I will spend 10 minutes learning about current or proposed plastic-related policies, such as bans on single-use plastics or extended producer responsibility laws, to better understand how systems can change.
Understanding the origins of plastic helps us see its environmental impact more clearly. I will spend 5 minutes learning how plastic is made — from fossil fuels to finished product — and reflect on how that knowledge influences my choices.
Advocacy campaigns can drive real change by amplifying public support. I will find and support a campaign — through a donation, signature, or share — that’s working to reduce plastic pollution or address the climate impacts of plastic.
Plastics can leach harmful chemicals into food, water, and the air we breathe. I will spend 10 minutes learning about the health impacts of plastic exposure and explore safer swaps — like choosing glass or stainless steel over plastic for food storage and drinking water.
Those recycling numbers and symbols can be confusing. I will spend 5 minutes learning what different plastic labels mean, including what can and can’t be recycled, to make more informed choices when I shop.
Not all “eco-friendly” plastics are created equal. I will spend 10 minutes exploring the differences between bioplastics, compostable plastics, and recyclable plastics—and what happens to each at the end of its life.
Reducing plastic can be easier — and more fun — when shared. I will plan and prepare a meal with friends or family that minimizes single-use packaging and plastic waste.
Fast fashion is a major source of plastic pollution. I will organize a clothing swap with friends, neighbors, or coworkers to keep clothes in use longer, reduce plastic-based textiles, and build community.
Transforming a space together can build momentum and spark conversation. I will work with someone else to remove or replace plastics in one room of our home or work place, such as the kitchen, lunch room, or bathroom.
Washing synthetic fabrics releases tiny plastic fibers that end up in our waterways. I will install a washing machine filter or use a microplastic-catching device to capture microplastics before they leave my home — and I will share what I did and why with others to inspire more sustainable laundry habits.
Art can shift mindsets and spark movements. I will support a local or global artist using their work to raise awareness about plastic pollution — by purchasing, promoting, or sharing their art and message.
Where we put our money matters. I will research and invest in companies, funds, or assets that avoid investing in fossil fuels and plastic production, aligning my finances with my values.
Big changes often begin with one bold conversation. I will bring up the topic of reducing plastic at school, work, or in a group I’m part of, planting the seed for collective action.
Understanding what types of plastic show up most can inspire smarter solutions. I will organize or take part in a group plastic audit to track what’s being used and start a conversation about alternatives.
Clear, accessible information makes it easier for others to take action. I will create or share a simple guide with tips, resources, or local options to help people in my community, organization, or group reduce plastic use.
Gatherings are a great time to model new habits. I will plan or participate in a lunch or event where people bring their own containers, utensils, or cups to reduce single-use plastic.
Sharing or giving away unwanted items can reduce plastic waste and build community connections. I will set up or promote a free store at my workplace, school, or church to help redistribute surplus items — like office supplies, kitchenware, clothing, or books — and keep them in use rather than buying new.
Access is key to making sustainable choices easier. I will suggest a refill station (like for water, soap, or dry goods) or a returnable container system in a space I use regularly — such as a school, office, store, or gym — to help make plastic-free options more visible and convenient for everyone.
Events are powerful moments to inspire change. I will include a brief message, resource, or tip about reducing plastic at a meeting, celebration, or community gathering I attend or help organize.
Visual cues can inspire action in shared spaces. I will place a friendly sign or reminder in a common area — like a kitchen, bathroom, or office — to encourage less plastic use and spark conversation. I’ll include a clear, specific call to action so people know exactly how to take the next step.
Plastic pollution is visible in many communities. I will take part in or organize a cleanup event to remove litter, raise awareness, and spark conversations about how plastic ends up in our environment.
Every reusable cup, plate, or utensil at work makes a difference. I will talk with my team or leadership about switching to reusable products in shared spaces like break rooms or kitchens.
My voice can influence change. I will find out when local meetings or comment periods are happening and speak up about plastic waste or pollution in my community. Whether it’s a public forum or written comment, I’ll share my concerns to help advance more sustainable practices and policies.
Having reusables ready and integrated into your daily routine can help you avoid single-use plastic while out and about. I will put together a kit with items like a mug, water bottle, utensils, or tote bag to take with me when I leave the house.
Some nonprofits are leading the charge to change policies and corporate practices. I will donate to an organization working to reduce plastic at the source and promote systemic solutions for a healthier planet.